Mirror training to augment cross-education during resistance training: a hypothesis
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چکیده
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Mirror training to augment cross-education during resistance training: a hypothesis
Resistance exercise has been shown to be a potent stimulus for neuromuscular adaptations. These adaptations are not confined to the exercising muscle and have been consistently shown to produce increases in strength and neural activity in the contralateral, homologous resting muscle; a phenomenon known as cross-education. This observation has important clinical applications for those with unila...
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ژورنال
عنوان ژورنال: Frontiers in Human Neuroscience
سال: 2013
ISSN: 1662-5161
DOI: 10.3389/fnhum.2013.00396